Walk into any store and you’ll see an entire wall of toothpaste options — whitening, sensitivity, enamel repair, charcoal, fluoride-free, …
The Dental Benefits of Hard Foods
When it comes to dental health, we often hear about what not to eat: sugar, soda, sticky candy. But what …
Teaching Kids to Brush Their Teeth
Getting kids to brush their teeth can sometimes feel like a daily battle. But with the right approach, it can …
Eating for a Healthy Smile: How Nutrition Affects Your Teeth
We often hear about healthy eating for our heart, weight, or energy levels. But did you know your diet also …
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The Real Secret to Whiter Teeth
Everyone wants a brighter smile. And yes, professional whitening treatments can deliver incredible results. But as a practicing dentist, I’ll …
Should You Use Mouthwash? What Dentists Really Think
If you’ve ever stood in the dental care aisle overwhelmed by rows of colorful mouthwash bottles, you’ve probably asked yourself: …
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Coca-Cola and Your Teeth: A Dentist’s Honest Take
Let’s get straight to it: Coca-Cola is tough on your teeth. As a dentist, I’ve seen firsthand what happens when …
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Mind-Blowing Facts About Your Teeth
Teeth. We use them every day, but how much do we really know about them? Sure, we brush, (hopefully) floss, …
How to Get Your Kid to Brush Their Teeth
Getting a kid to brush their teeth without a full-blown meltdown? Feels like trying to negotiate with a tiny, stubborn …
Sugar vs. Your Teeth: The Battle You’re Probably Losing
Let’s be real—sugar is everywhere. It’s in your morning coffee, that “healthy” granola bar, and the innocent-looking sauce on your …
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