Citrus fruits, soda, tomatoes, vinegar-based dressings — we call them “acidic foods.” But do they actually harm your teeth? Or …
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Teeth Whitening: What You Need to Know
Whiter teeth. Brighter smile. More confidence. That’s the promise — and the appeal — of teeth whitening. But is it …
The Dental Benefits of Hard Foods
When it comes to dental health, we often hear about what not to eat: sugar, soda, sticky candy. But what …
Eating for a Healthy Smile: How Nutrition Affects Your Teeth
We often hear about healthy eating for our heart, weight, or energy levels. But did you know your diet also …
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The Real Secret to Whiter Teeth
Everyone wants a brighter smile. And yes, professional whitening treatments can deliver incredible results. But as a practicing dentist, I’ll …
10 Habits That Are Wrecking Your Teeth
Most people brush their teeth, maybe floss (if they remember), and assume they’re doing everything right. But what if I …
Gift Yourself a Radiant Smile for the New Year
The New Year is the perfect time for fresh starts and new goals. While many people focus on fitness and …
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The Bright Side of Teeth Whitening: Pros and Cons
From professional in-office sessions to over-the-counter kits, options for achieving a brighter smile are endless. But like any procedure, teeth …
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Foods That Harm Our Teeth Without Us Knowing
We all know that sugary treats and sodas are bad for our teeth. But there are many other foods that …
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Oral Health Habits For Life
Oral hygiene is the first step to good health. You often don’t even realize how important it is until a …
