Citrus fruits, soda, tomatoes, vinegar-based dressings — we call them “acidic foods.” But do they actually harm your teeth? Or …
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The Dental Benefits of Hard Foods
When it comes to dental health, we often hear about what not to eat: sugar, soda, sticky candy. But what …
Eating for a Healthy Smile: How Nutrition Affects Your Teeth
We often hear about healthy eating for our heart, weight, or energy levels. But did you know your diet also …
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The Real Secrets to Healthy Gums
When it comes to oral health, teeth get most of the spotlight. But your gums? They’re the foundation. You can …
The Real Secret to Whiter Teeth
Everyone wants a brighter smile. And yes, professional whitening treatments can deliver incredible results. But as a practicing dentist, I’ll …
Should You Use Mouthwash? What Dentists Really Think
If you’ve ever stood in the dental care aisle overwhelmed by rows of colorful mouthwash bottles, you’ve probably asked yourself: …
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Easy Ways to Keep Your Teeth Healthy
Just thoughtlessly using a toothbrush a couple of times a day is not enough to keep a beautiful smile and …
Tooth Infections Affect All Your Body
Clean teeth are less likely to hurt. The main enemy of teeth and gums – poor hygiene and ordinary human …
9 Dental Care Tips to Improve Your Oral Hygiene
Everyone should take care of their teeth from childhood. This prevents problems such as cavities, gingivitis, mouth ulcers, tartar, or …
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Teeth and Gum Care: Tips for Health
Despite the development of new methods of dental treatment and anesthesia, a visit to the dentist still causes many people …
