We all want healthy teeth and gums, but not everything we hear about oral care is actually true. Some well-meaning …
How to Brush Your Teeth the Right Way
Brushing your teeth sounds simple — but are you really doing it right? Most people miss key steps, rush through …
Teeth Whitening: What You Need to Know
Whiter teeth. Brighter smile. More confidence. That’s the promise — and the appeal — of teeth whitening. But is it …
Eating for a Healthy Smile: How Nutrition Affects Your Teeth
We often hear about healthy eating for our heart, weight, or energy levels. But did you know your diet also …
Continue reading “Eating for a Healthy Smile: How Nutrition Affects Your Teeth”
The Real Secret to Whiter Teeth
Everyone wants a brighter smile. And yes, professional whitening treatments can deliver incredible results. But as a practicing dentist, I’ll …
Why One Dental Checkup a Year Saves You a World of Trouble
You brush your teeth. You floss (sometimes). Everything feels fine. So why go to the dentist if nothing hurts? As …
Continue reading “Why One Dental Checkup a Year Saves You a World of Trouble”
Floss, Brushes, and Interdental Cleaners
I’ll be honest—flossing used to feel like a chore I could easily skip. Brushing? No problem. But flossing? Ugh. It …
Sugar vs. Your Teeth: The Battle You’re Probably Losing
Let’s be real—sugar is everywhere. It’s in your morning coffee, that “healthy” granola bar, and the innocent-looking sauce on your …
Continue reading “Sugar vs. Your Teeth: The Battle You’re Probably Losing”
Chewing Gum: What Do Dentists Really Think?
Chewing gum has been a staple of pop culture and daily life for decades. From blowing bubbles as a kid …
Continue reading “Chewing Gum: What Do Dentists Really Think?”
Can a Tufted Toothbrush Damage Your Gums?
Toothbrushe have come a long way, but tufted toothbrushes—also called single-tuft or end-tuft brushes—have stirred up debate. Some people swear …
Continue reading “Can a Tufted Toothbrush Damage Your Gums?”
